OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

sore today...strong tomorrow.


Related Workouts

  • The COBB: Cardio, Obliques & Butt, Baby.
    The COBB: Cardio, Obliques & Butt, Baby.
    18 minutes, Moderate
  • Dumbbell Greatness
    Dumbbell Greatness
    20 minutes, Moderate
  • Trim...your Tummy!
    Trim...your Tummy!
    17 minutes, Moderate
  • The Survivor
    The Survivor
    23 minutes, Intense
  • Yoga Refreshing Backbends
    Yoga Refreshing Backbends
    20 mins 40 secs, Casual
  • Stress Free
    Stress Free
    16 minutes, Moderate

To do this workout, this trainer must send it to you in app.



You Might Also Like

LVE to LVE YU - Day 8 (memory lane)

L💜VE to L💜VE Y💜U - Day 8 (memory lane)

Moderate Ic_time_32x32 22 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell, Chair, Kettlebell
glute stretches

glute stretches

Moderate Ic_time_32x32 5 mins  
Glutes   Ic_workout_dumbbell_32x32 Foam Roller
Big Bis

Big Bis

Moderate Ic_time_32x32 5 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Bench
burpees

burpees

Intense Ic_time_32x32 60 secs  
Full Body  
push-ups

push-ups

Intense Ic_time_32x32 60 secs  
Shoulders  

Workout Categories