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Description

Side shuffles, Dynamic Lunges, Bicycle crunches, Mountain Climbers, Rest


Exercises

Set 1: 2 rounds
Side Shuffles
Side Shuffles
1 minute
Dynamic Lunges
Dynamic Lunges
1 minute
Bicycle Crunches
Bicycle Crunches
1 minute
Explosive Mountain Climbers
Explosive Mountain Climbers
1 minute
Rest
Rest
1 minute


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