OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Take this bodyweight session outside for some fresh air and vitamin D! No equipment needed for this moderate waist-down workout, so let's get to it.


Appears In



Related Workouts

  • Heart Healthy Legs
    Heart Healthy Legs
    29 mins 40 secs, Moderate
  • Cash Me Outside
    Cash Me Outside
    30 minutes, Moderate
  • Running for Beginners
    Running for Beginners
    30 minutes, Casual
  • Full-body drainer
    Full-body drainer
    35 mins 15 secs, Intense
  • Correct Posture: Hip Flexors
    Correct Posture: Hip Flexors
    25 mins 20 secs, Moderate
  • Extreme Walking
    Extreme Walking
    26 minutes, Moderate