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Biking Workouts

Do these workouts in Workout Trainer, a top free fitness app for all your iOS and Android smart devices.

Workouts » Biking

Tabata Ride

Tabata Ride

Intense Ic_time_32x32 14 mins  
Lower Body   Ic_workout_dumbbell_32x32 Cardio Machine
Fast Pedal to the Metal

Fast Pedal to the Metal

Moderate Ic_time_32x32 13 mins  
Ic_workout_dumbbell_32x32 Cardio Machine
Aerobic & Cardio HIIT

Aerobic & Cardio HIIT

Moderate Ic_time_32x32 62 mins  
The Elliptical Trainer

The Elliptical Trainer

Moderate Ic_time_32x32 40 mins  
Cycling Interval Workout - Advanced

Cycling Interval Workout - Advanced

Intense Ic_time_32x32 32 mins  
Cycling Warm Up

Cycling Warm Up

Casual Ic_time_32x32 15 mins  
Cardio   Ic_workout_dumbbell_32x32 Cardio Machine
Bike it Out

Bike it Out

Moderate Ic_time_32x32 20 mins  
Hill Repeats

Hill Repeats

Moderate Ic_time_32x32 21 mins  
Lower Body   Ic_workout_dumbbell_32x32 Cardio Machine
V02 Max Interval Training Workouts

V02 Max Interval Training Workouts

Intense Ic_time_32x32 78 mins  
Ic_workout_dumbbell_32x32 Cardio Machine
Anti Boredom Cycling Workout

Anti Boredom Cycling Workout

Moderate Ic_time_32x32 15 mins  
Cardio   Ic_workout_dumbbell_32x32 Cardio Machine
The Slim and Trim Cyclist

The Slim and Trim Cyclist

Moderate Ic_time_32x32 4 mins  
Elliptical Intensity Trainer

Elliptical Intensity Trainer

Intense Ic_time_32x32 40 mins  
Pumping Tabata

Pumping Tabata

Intense Ic_time_32x32 9 mins  
Lower Body   Ic_workout_dumbbell_32x32 Cardio Machine

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More: Arms, Butt & Legs, Stretching, Strength, Interval Timers, Biking, Warmup, Cooldown, Walking, Rock Climbing, Pro, Free

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