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Workouts » Community Created

Ray 7/25/17

Ray 7/25/17

Intense Ic_time_32x32 45 mins  
Shoulders   Ic_workout_dumbbell_32x32 Stability Ball, Medicine Ball, Dumbbell
DLB Day 14

DLB Day 14

Intense Ic_time_32x32 26 mins  
Back   Ic_workout_dumbbell_32x32 Barbell, Dumbbell
Lucky Legs 1 (HeS)

Lucky Legs 1 (HeS)

Intense Ic_time_32x32 30 mins  
Lower Body   Ic_workout_dumbbell_32x32 Strength Machine, Barbell
Core Attk

Core Attk

Intense Ic_time_32x32 60 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbell
Queen Of Legs & Core

Queen Of Legs & Core

Intense Ic_time_32x32 35 mins  
Full Body   Ic_workout_dumbbell_32x32 Cardio Machine, Stability Ball, Dumbbell, Box or Step, Kettlebell
Legs And Calves (HeS)

Legs And Calves (HeS)

Intense Ic_time_32x32 24 mins  
Lower Body   Ic_workout_dumbbell_32x32 Resistance Band, Barbell
Lightening Strength DF️️

Lightening Strength DF

Moderate Ic_time_32x32 9 mins  
Lower Body   Ic_workout_dumbbell_32x32 Dumbbell, Medicine Ball
Marriot Gym

Marriot Gym

Moderate Ic_time_32x32 27 mins  
Lower Body   Ic_workout_dumbbell_32x32 Cardio Machine, Dumbbell
Armed And Dangerous

Armed And Dangerous

Intense Ic_time_32x32 28 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Turbo Fire Abs

Turbo Fire Abs

Moderate Ic_time_32x32 12 mins  
Core  
Day 1

Day 1

Casual Ic_time_32x32 42 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope, Chair
Workout

Workout

Moderate Ic_time_32x32 14 mins  
Lower Body   Ic_workout_dumbbell_32x32 Dumbbell, Box or Step
Morning Workout 3

Morning Workout 3

Intense Ic_time_32x32 9 mins  
Lower Body   Ic_workout_dumbbell_32x32 Cardio Machine
P3W1D4

P3W1D4

Intense Ic_time_32x32 38 mins  
Lower Body   Ic_workout_dumbbell_32x32 Jump Rope, Stability Ball
P3W1D2

P3W1D2

Intense Ic_time_32x32 38 mins  
Lower Body   Ic_workout_dumbbell_32x32 Jump Rope
6 Min Workout (Full Body)

6 Min Workout (Full Body)

Intense Ic_time_32x32 6 mins  
Lower Body  
Inner Thighs

Inner Thighs

Moderate Ic_time_32x32 18 mins  
Pilates  
Upper Body Workout

Upper Body Workout

Moderate Ic_time_32x32 9 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell
Feel The Burn

Feel The Burn

Intense Ic_time_32x32 9 mins  
Core   Ic_workout_dumbbell_32x32 Medicine Ball
Tabata 1

Tabata 1

Moderate Ic_time_32x32 2 mins  
Core  
EMOM Workout

EMOM Workout

Moderate Ic_time_32x32 2 mins 30 secs  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell, Pull Up Bar
Morning Chest

Morning Chest

Ic_time_32x32 13 mins  
Upper Body   Ic_workout_dumbbell_32x32 Barbell, Bench, Dumbbell, Strength Machine
Ultimate Body

Ultimate Body

Intense Ic_time_32x32 14 mins  
Yoga  
30 Min And Under Template

30 Min And Under Template

Intense Ic_time_32x32 30 mins  
Full Body