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Workouts » Community Created

Legzz For Daysss

Legzz For Daysss

Ic_time_32x32 18 mins  
Lower Body  
Footballers Stamina Booster

Footballers Stamina Booster

Moderate Ic_time_32x32 12 mins  
Shoulders/Triceps Split.

Shoulders/Triceps Split.

Intense Ic_time_32x32 49 mins  
Shoulders   Ic_workout_dumbbell_32x32 Barbell, Kettlebell, Dumbbell, Cardio Machine, Strength Machine
MRT 2022

MRT 2022

Intense Ic_time_32x32 20 mins  
Legs   Ic_workout_dumbbell_32x32 Cardio Machine, Dumbbell, Bench
Push Split

Push Split

Moderate Ic_time_32x32 37 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Box or Step, Bench
Stomach

Stomach

Moderate Ic_time_32x32 6 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbell
Add This To Spinning

Add This To Spinning

Moderate Ic_time_32x32 5 mins  
Back Strengthen

Back Strengthen

Moderate Ic_time_32x32 15 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Kettlebell
Outdoor training

Outdoor training

Moderate Ic_time_32x32 16 mins  
ABS #2

ABS #2

Moderate Ic_time_32x32 8 mins  
Core   Ic_workout_dumbbell_32x32 Stability Ball
Super-Pump Arm workout

Super-Pump Arm workout

Intense Ic_time_32x32 52 mins  
Arms   Ic_workout_dumbbell_32x32 Barbell, Strength Machine, Resistance Band, Dumbbell, Bench
Crazy Hardcore Reps

Crazy Hardcore Reps

Intense Ic_time_32x32 29 mins  
Upper Body   Ic_workout_dumbbell_32x32 Dumbbell, Pull Up Bar, Bench, Barbell
Single Leg Balance

Single Leg Balance

Ic_time_32x32 4 mins 30 secs  
Workout 3

Workout 3

Intense Ic_time_32x32 31 mins  
Upper Body   Ic_workout_dumbbell_32x32 Dumbbell, Barbell, Resistance Band, Bench
Upper body hard work

Upper body hard work

Intense Ic_time_32x32 77 mins  
Legs   Ic_workout_dumbbell_32x32 Cardio Machine, Pull Up Bar, Barbell, Bench, Dumbbell, Chair
Bootcamp #8

Bootcamp #8

Intense Ic_time_32x32 23 mins  
Shoulders   Ic_workout_dumbbell_32x32 Box or Step, Barbell, Medicine Ball, Dumbbell
Legs And Shoulders

Legs And Shoulders

Casual Ic_time_32x32 11 mins  
Legs   Ic_workout_dumbbell_32x32 Chair
Góra

Góra

Moderate Ic_time_32x32 19 mins  
Shoulders   Ic_workout_dumbbell_32x32 Box or Step, Pull Up Bar
Step Workout

Step Workout

Moderate Ic_time_32x32 24 mins  
Lower Body   Ic_workout_dumbbell_32x32 Box or Step, Stability Ball
Tyłek Brzuch Noga

Tyłek Brzuch Noga

Moderate Ic_time_32x32 25 mins  
Lower Body   Ic_workout_dumbbell_32x32 Pull Up Bar, Chair
5x5 Workout

5x5 Workout

Intense Ic_time_32x32 15 mins  
Torching Cardio

Torching Cardio

Intense Ic_time_32x32 17 mins  
Lower Body  
Booty Bell

Booty Bell

Intense Ic_time_32x32 21 mins  
Lower Body   Ic_workout_dumbbell_32x32 Kettlebell
Leg And Ab Days

Leg And Ab Days

Casual Ic_time_32x32 32 mins  
Full Body   Ic_workout_dumbbell_32x32 Chair, Box or Step