Fitness Testing session 1

Fitness Testing session 1

Moderate Ic_time_32x32 26 mins  
Lower Body  
Leena Home Workout

Leena Home Workout

Moderate Ic_time_32x32 35 mins  
Lower Body   Ic_workout_dumbbell_32x32 Barbell, Wall, Kettlebell, Box or Step
Kayla Session 21

Kayla Session 21

Moderate Ic_time_32x32 37 mins  
Legs   Ic_workout_dumbbell_32x32 Cardio Machine, Dumbbell, Bench, Barbell, Box or Step
Kayla Session 20

Kayla Session 20

Moderate Ic_time_32x32 33 mins  
Lower Body   Ic_workout_dumbbell_32x32 Dumbbell, Kettlebell, Wall
Kayla Session 19

Kayla Session 19

Moderate Ic_time_32x32 37 mins  
Full Body   Ic_workout_dumbbell_32x32 Cardio Machine, Dumbbell, Pull Up Bar
Short Of Time Session 2

Short Of Time Session 2

Intense Ic_time_32x32 11 mins  
Legs   Ic_workout_dumbbell_32x32 Cardio Machine, Kettlebell
Short Of Time Speed Session

Short Of Time Speed Session

Intense Ic_time_32x32 12 mins  
Lower Body   Ic_workout_dumbbell_32x32 Cardio Machine, Kettlebell, Box or Step
Kayla Session 18

Kayla Session 18

Moderate Ic_time_32x32 35 mins  
Lower Body   Ic_workout_dumbbell_32x32 Cardio Machine, Dumbbell, Bench, Kettlebell, Pull Up Bar
Kayla Session 17

Kayla Session 17

Moderate Ic_time_32x32 31 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell, Pull Up Bar, Cardio Machine
Kayla Session 16

Kayla Session 16

Moderate Ic_time_32x32 39 mins  
Lower Body   Ic_workout_dumbbell_32x32 Cardio Machine, Dumbbell, Pull Up Bar, Box or Step, Barbell
Kayla Session 15

Kayla Session 15

Moderate Ic_time_32x32 41 mins  
Full Body   Ic_workout_dumbbell_32x32 Cardio Machine, Dumbbell, Pull Up Bar
Kayla Session 14

Kayla Session 14

Moderate Ic_time_32x32 34 mins  
Full Body   Ic_workout_dumbbell_32x32 Cardio Machine, Dumbbell, Stability Ball, Box or Step
Kayla Session 13

Kayla Session 13

Moderate Ic_time_32x32 47 mins  
Full Body   Ic_workout_dumbbell_32x32 Cardio Machine, Dumbbell, Bench, Pull Up Bar, Kettlebell
Arti Session 5

Arti Session 5

Moderate Ic_time_32x32 28 mins  
Core   Ic_workout_dumbbell_32x32 Wall, Dumbbell, Chair
Arti Session 4

Arti Session 4

Moderate Ic_time_32x32 31 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell, Box or Step, Wall
Arti session 3

Arti session 3

Moderate Ic_time_32x32 19 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall, Dumbbell
Arti Session 2

Arti Session 2

Moderate Ic_time_32x32 27 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell, Chair, Wall
Arti Session1

Arti Session1

Moderate Ic_time_32x32 21 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell, Box or Step
Holiday workout 2 (Tayler)

Holiday workout 2 (Tayler)

Moderate Ic_time_32x32 43 mins  
Full Body   Ic_workout_dumbbell_32x32 Kettlebell
Holiday Workout 1 (Tayler)

Holiday Workout 1 (Tayler)

Moderate Ic_time_32x32 33 mins  
Lower Body   Ic_workout_dumbbell_32x32 Kettlebell
Kayla Session 12

Kayla Session 12

Moderate Ic_time_32x32 39 mins  
Legs   Ic_workout_dumbbell_32x32 Cardio Machine, Dumbbell
Kayla Session 11

Kayla Session 11

Moderate Ic_time_32x32 31 mins  
Core   Ic_workout_dumbbell_32x32 Cardio Machine, Dumbbell, Pull Up Bar
Kayla Session 10

Kayla Session 10

Moderate Ic_time_32x32 53 mins  
Lower Body   Ic_workout_dumbbell_32x32 Cardio Machine, Dumbbell, Bench, Pull Up Bar, Kettlebell
Hip circle Workout

Hip circle Workout

Casual Ic_time_32x32 6 mins  
Lower Body  
Kayla Session 9

Kayla Session 9

Moderate Ic_time_32x32 36 mins  
Full Body   Ic_workout_dumbbell_32x32 Cardio Machine, Dumbbell, Wall