Up Close And Personal *HW*

Up Close And Personal *HW*

Intense Ic_time_32x32 10 mins  
Shoulders   Ic_workout_dumbbell_32x32 Wall
Kizomba *HW*

Kizomba *HW*

Moderate Ic_time_32x32 15 mins  
Lower Body  
Like Dust, I'll Rise *HW*

Like Dust, I'll Rise *HW*

Moderate Ic_time_32x32 4 mins  
Arms  
I See You Baby...Shakin' That Ass *HW*

I See You Baby...Shakin' That Ass *HW*

Moderate Ic_time_32x32 5 mins  
Lower Body  
Why Walk When You Can Fly *HW*

Why Walk When You Can Fly *HW*

Moderate Ic_time_32x32 8 mins  
Full Body  
True Story *HW*

True Story *HW*

Casual Ic_time_32x32 5 mins  
Yoga  
"Go Slow To Go Fast" *HW*

"Go Slow To Go Fast" *HW*

Moderate Ic_time_32x32 13 mins  
Legs  
Spaghetti Arms 2 *HW*

Spaghetti Arms 2 *HW*

Moderate Ic_time_32x32 9 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Chair
Chew The Fat *HW*

Chew The Fat *HW*

Moderate Ic_time_32x32 7 mins  
Shoulders   Ic_workout_dumbbell_32x32 Chair, Wall
"I Burp. You Burp. We All Burp." *HW*

"I Burp. You Burp. We All Burp." *HW*

Intense Ic_time_32x32 7 mins  
Full Body  
Blow *HW*

Blow *HW*

Moderate Ic_time_32x32 7 mins  
Back   Ic_workout_dumbbell_32x32 Wall
Life Is Peachy *HW*

Life Is Peachy *HW*

Casual Ic_time_32x32 10 mins  
Pilates  
Bite The Peach *HW*

Bite The Peach *HW*

Moderate Ic_time_32x32 10 mins  
Glutes  
"It's easier to bleed than sweat..." *HW*

"It's easier to bleed than sweat..." *HW*

Intense Ic_time_32x32 25 mins  
Legs   Ic_workout_dumbbell_32x32 Wall, Dumbbell, Chair
Pretty With A Punch *HW*

Pretty With A Punch *HW*

Moderate Ic_time_32x32 7 mins  
Upper Body  
Alfonso's Dirty Weekend *HW*

Alfonso's Dirty Weekend *HW*

Intense Ic_time_32x32 9 mins  
Arms   Ic_workout_dumbbell_32x32 Wall
Damien's Core *HW*

Damien's Core *HW*

Intense Ic_time_32x32 10 mins  
Core  
Alfonso *HW*

Alfonso *HW*

Intense Ic_time_32x32 13 mins  
Legs   Ic_workout_dumbbell_32x32 Wall
Scarlet Furies And Red Destinies *HW*

Scarlet Furies And Red Destinies *HW*

Intense Ic_time_32x32 10 mins  
Lower Body  
Bazinga! *HW*

Bazinga! *HW*

Moderate Ic_time_32x32 5 mins  
Core  
Rosebud *HW*

Rosebud *HW*

Moderate Ic_time_32x32 8 mins  
Yoga  
Fice *HW*

Fice *HW*

Moderate Ic_time_32x32 10 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Quick Hoop Fix *HW*

Quick Hoop Fix *HW*

Casual Ic_time_32x32 10 mins