Upper Body Death

Upper Body Death

Intense Ic_time_32x32 23 mins  
Upper Body   Ic_workout_dumbbell_32x32 Barbell, Dumbbell, Bench
Extreme Leg Day

Extreme Leg Day

Intense Ic_time_32x32 21 mins  
Lower Body   Ic_workout_dumbbell_32x32 Barbell, Kettlebell, Dumbbell, Box or Step