Stair Climber 15

Stair Climber 15

Moderate Ic_time_32x32 15 mins  
Lower Body   Ic_workout_dumbbell_32x32 Cardio Machine
Treadmill 15

Treadmill 15

Moderate Ic_time_32x32 15 mins  
Elliptical 15

Elliptical 15

Moderate Ic_time_32x32 15 mins  
Lower Body   Ic_workout_dumbbell_32x32 Cardio Machine
Stair Climber 10

Stair Climber 10

Moderate Ic_time_32x32 10 mins  
Lower Body   Ic_workout_dumbbell_32x32 Cardio Machine
Flat Stomach By Workout Programs

Flat Stomach By Workout Programs

Intense Ic_time_32x32 11 mins  
Core  
Boot Camp By Shedfat

Boot Camp By Shedfat

Intense Ic_time_32x32 14 mins  
Full Body  
Obligated Planks

Obligated Planks

Moderate Ic_time_32x32 6 mins  
Cardio Planks

Cardio Planks

Moderate Ic_time_32x32 9 mins  
Iso Planks

Iso Planks

Moderate Ic_time_32x32 7 mins  
Squat A Thon

Squat A Thon

Moderate Ic_time_32x32 10 mins  
House Of Jacks

House Of Jacks

Moderate Ic_time_32x32 9 mins  
Obliques

Obliques

Moderate Ic_time_32x32 6 mins  
V Sits And Ups

V Sits And Ups

Moderate Ic_time_32x32 12 mins  
Sit Mix Ups

Sit Mix Ups

Moderate Ic_time_32x32 6 mins  
Cardio Push Ups

Cardio Push Ups

Moderate Ic_time_32x32 8 mins  
Push It Up

Push It Up

Moderate Ic_time_32x32 10 mins  
Oblique Mix

Oblique Mix

Moderate Ic_time_32x32 9 mins  
Crunchy Mix

Crunchy Mix

Moderate Ic_time_32x32 10 mins  
Build A Burpee

Build A Burpee

Moderate Ic_time_32x32 8 mins  
My Morning Workout NDL

My Morning Workout NDL

Moderate Ic_time_32x32 11 mins