shortened all rounder

shortened all rounder

Moderate Ic_time_32x32 62 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbell, Barbell
Full Body Killer

Full Body Killer

Intense Ic_time_32x32 40 mins  
Lower Body   Ic_workout_dumbbell_32x32 Jump Rope
Full body -No Weights

Full body -No Weights

Moderate Ic_time_32x32 42 mins  
Full Body  
Reps & Weights

Reps & Weights

Moderate Ic_time_32x32 15 mins  
Upper Body   Ic_workout_dumbbell_32x32 Dumbbell
Muscle Memory

Muscle Memory

Moderate Ic_time_32x32 31 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbells
Get Up & WORKOUT 20th

Get Up & WORKOUT 20th

Moderate Ic_time_32x32 61 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbells, Jump Rope
Chest Day

Chest Day

Moderate Ic_time_32x32 18 mins  
Chest   Ic_workout_dumbbell_32x32 Dumbbells, Exercise Ball
Eliptical

Eliptical

Intense Ic_time_32x32 45 mins  
Legs  
Something New

Something New

Moderate Ic_time_32x32 65 mins  
Legs   Ic_workout_dumbbell_32x32 Dumbbells, Exercise Ball, Jump Rope
Abs

Abs

Moderate Ic_time_32x32 34 mins  
Core  
Core Focus

Core Focus

Casual Ic_time_32x32 13 mins  
Glute Exercise Set

Glute Exercise Set

Casual Ic_time_32x32 3 mins  
Full Body Workout With Dumbells

Full Body Workout With Dumbells

Moderate Ic_time_32x32 69 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair, Dumbbells
Post Workout Stretch

Post Workout Stretch

Casual Ic_time_32x32 8 mins  
Legs  
Pre-workout Stretch

Pre-workout Stretch

Casual Ic_time_32x32 6 mins  
Full Body  
Full Body Workout With Dumbbells And Stretches

Full Body Workout With Dumbbells And Stretches

Moderate Ic_time_32x32 90 mins  
Lower Body   Ic_workout_dumbbell_32x32 Dumbbells, Chair
Loosen & Lengthen

Loosen & Lengthen

Casual Ic_time_32x32 12 mins  
Full Body  
My Own Spartacus Abs Only

My Own Spartacus Abs Only

Casual Ic_time_32x32 16 mins  
Core  
My Own Spartacus Legs Only

My Own Spartacus Legs Only

Moderate Ic_time_32x32 32 mins  
Lower Body   Ic_workout_dumbbell_32x32 Dumbbells, Barbells
My Own Spartacus Arms Only

My Own Spartacus Arms Only

Moderate Ic_time_32x32 45 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Chair, Bench
Glutes on Fire

Glutes on Fire

Moderate Ic_time_32x32 19 mins  
Lower Body   Ic_workout_dumbbell_32x32 Dumbbells
My Own Spartacus Workout

My Own Spartacus Workout

Moderate Ic_time_32x32 97 mins  
Full Body   Ic_workout_dumbbell_32x32 Kettlebells, Dumbbells, Chair, Barbells
Arms And Abs ll

Arms And Abs ll

Casual Ic_time_32x32 39 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Stability Ball
Modified Bootcamp I

Modified Bootcamp I

Intense Ic_time_32x32 38 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbells
Inner Thigh Quickie Part 1

Inner Thigh Quickie Part 1

Moderate Ic_time_32x32 16 mins  
Legs   Ic_workout_dumbbell_32x32 Kettlebells, Dumbbells