Back Attack the Bar

Back Attack the Bar

Moderate Ic_time_32x32 31 mins  
Upper Body   Ic_workout_dumbbell_32x32 Barbell
Bootcamp I

Bootcamp I

Intense Ic_time_32x32 73 mins  
Full Body   Ic_workout_dumbbell_32x32 Chair
Exotic Brazillian Bod

Exotic Brazillian Bod

Intense Ic_time_32x32 70 mins  
Lower Body   Ic_workout_dumbbell_32x32 Jump Rope, Dumbbell, Chair
Intense Butt & Legs

Intense Butt & Legs

Intense Ic_time_32x32 57 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair, Wall
Fat Blasting Day 1-3-5

Fat Blasting Day 1-3-5

Intense Ic_time_32x32 66 mins  
Core   Ic_workout_dumbbell_32x32 Wall
Fat Burning+ABS

Fat Burning+ABS

Intense Ic_time_32x32 61 mins  
Lower Body   Ic_workout_dumbbell_32x32 Kettlebell, Stability Ball
Full Body Workout

Full Body Workout

Intense Ic_time_32x32 67 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell, Stability Ball
Fat Burning+ABS

Fat Burning+ABS

Intense Ic_time_32x32 67 mins  
Core   Ic_workout_dumbbell_32x32 Kettlebell, Stability Ball
HIIT Level 1

HIIT Level 1

Moderate Ic_time_32x32 33 mins  
Full Body  
Exercises for Starters

Exercises for Starters

Casual Ic_time_32x32 17 mins  
Lower Body