Bicycling For 90 Minutes πŸ΄β€β˜ οΈπŸ˜ŽπŸ”₯

Bicycling For 90 Minutes πŸ΄β€β˜ οΈπŸ˜ŽπŸ”₯

Intense Ic_time_32x32 90 mins  
Lower Body   Ic_workout_dumbbell_32x32 Cardio Machine
Wall Sit Workout😁

Wall Sit Workout😁

Casual Ic_time_32x32 240 mins  
Legs   Ic_workout_dumbbell_32x32 Wall
Bicycling For 30 Minutes πŸ΄β€β˜ οΈπŸ˜ŽπŸ”₯

Bicycling For 30 Minutes πŸ΄β€β˜ οΈπŸ˜ŽπŸ”₯

Intense Ic_time_32x32 30 mins  
Lower Body   Ic_workout_dumbbell_32x32 Cardio Machine
Bicycling For 150 Minutes πŸ΄β€β˜ οΈπŸ˜ŽπŸ”₯

Bicycling For 150 Minutes πŸ΄β€β˜ οΈπŸ˜ŽπŸ”₯

Intense Ic_time_32x32 150 mins  
Lower Body   Ic_workout_dumbbell_32x32 Cardio Machine