Shoulders Arms

Shoulders Arms

Moderate Ic_time_32x32 21 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Chair, Barbell, Strength Machine
Quads And Calves

Quads And Calves

Moderate Ic_time_32x32 11 mins  
Legs   Ic_workout_dumbbell_32x32 Barbell, Strength Machine
Massive Back

Massive Back

Moderate Ic_time_32x32 13 mins  
Core   Ic_workout_dumbbell_32x32 Barbell, Strength Machine, Pull Up Bar, Dumbbell