HIIT

HIIT

Intense Ic_time_32x32 17 mins  
Full Body  
HIIT

HIIT

Intense Ic_time_32x32 18 mins  
Full Body  
1

1

Moderate Ic_time_32x32 4 mins 30 secs  
Shoulders   Ic_workout_dumbbell_32x32 Foam Roller
Casual

Casual

Ic_time_32x32 13 mins  
Shoulders  
Routine Workout

Routine Workout

Intense Ic_time_32x32 14 mins  
Core  
Intense Full Body

Intense Full Body

Intense Ic_time_32x32 10 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbells, Exercise Ball
Casual Shoulders & Arms

Casual Shoulders & Arms

Casual Ic_time_32x32 31 mins  
Arms  
Moderate Weight Loss

Moderate Weight Loss

Moderate Ic_time_32x32 20 mins  
Legs