Fly

Fly

Moderate Ic_time_32x32 60 secs  
Chest   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Incline Bench Isolation

Incline Bench Isolation

Moderate Ic_time_32x32 4 mins  
Bench Press Isolation

Bench Press Isolation

Moderate Ic_time_32x32 4 mins  
Preacher Curls One Arm

Preacher Curls One Arm

Moderate Ic_time_32x32 18 mins  
Preacher Curl Rep Downs

Preacher Curl Rep Downs

Moderate Ic_time_32x32 18 mins  
Seated Wall Curls

Seated Wall Curls

Moderate Ic_time_32x32 4 mins  
Chest

Chest

Casual Ic_time_32x32 60 secs  
Upper Body   Ic_workout_dumbbell_32x32 Barbell, Bench