Lower FIX

Lower FIX

Moderate Ic_time_32x32 32 mins  
Lower Body   Ic_workout_dumbbell_32x32 Dumbbell, Stability Ball
Upper FIX

Upper FIX

Moderate Ic_time_32x32 30 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell, Kettlebell, Stability Ball
Total Body CARDIO

Total Body CARDIO

Moderate Ic_time_32x32 35 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell