Daily Tone @home

Daily Tone @home

Moderate Ic_time_32x32 33 mins  
Lower Body   Ic_workout_dumbbell_32x32 Dumbbell, Chair
Casual Shoulders

Casual Shoulders

Moderate Ic_time_32x32 60 secs  
Core  
Legs Mass

Legs Mass

Moderate Ic_time_32x32 39 mins  
Legs   Ic_workout_dumbbell_32x32 Barbell, Strength Machine, Resistance Band, Chair
Back Up

Back Up

Intense Ic_time_32x32 33 mins  
Back   Ic_workout_dumbbell_32x32 Pull Up Bar, Barbell, Dumbbell
Chest Noise

Chest Noise

Intense Ic_time_32x32 28 mins  
Chest   Ic_workout_dumbbell_32x32 Pull Up Bar, Dumbbell, Bench, Box or Step, Medicine Ball
Shakin’ Legs

Shakin’ Legs

Intense Ic_time_32x32 33 mins  
Lower Body   Ic_workout_dumbbell_32x32 Barbell, Chair