My Cardio 3 + Cardio-Strength

My Cardio 3 + Cardio-Strength

Intense Ic_time_32x32 87 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope, BOSU, Box or Step, Medicine Ball, Dumbbell, Bench, Barbell, Stability Ball, Kettlebell
Cardio-Strength + Cardio

Cardio-Strength + Cardio

Intense Ic_time_32x32 92 mins  
Lower Body   Ic_workout_dumbbell_32x32 Bench, Chair, Kettlebell, Dumbbell, Barbell, BOSU, Box or Step, Jump Rope
My Cardio-Strength 2 + Cardio

My Cardio-Strength 2 + Cardio

Intense Ic_time_32x32 85 mins  
Lower Body   Ic_workout_dumbbell_32x32 Jump Rope, Dumbbell, Barbell, Bench, BOSU
My Yoga 1

My Yoga 1

Intense Ic_time_32x32 119 mins  
Full Body  
My Cardio-Strength 1 + Cardio

My Cardio-Strength 1 + Cardio

Intense Ic_time_32x32 86 mins  
Lower Body   Ic_workout_dumbbell_32x32 Resistance Band, Jump Rope, Dumbbell, Barbell, Kettlebell, Bench, Box or Step, Stability Ball
My Cardio-Strength 4 + Cardio

My Cardio-Strength 4 + Cardio

Intense Ic_time_32x32 85 mins  
Lower Body   Ic_workout_dumbbell_32x32 Dumbbell, Jump Rope, Chair