Triceps Trauma**CGM

Triceps Trauma**CGM

Moderate Ic_time_32x32 13 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Biceps Blast**CGM

Biceps Blast**CGM

Intense Ic_time_32x32 22 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Barbell, Bench
Everyday Pre Workout Jog

Everyday Pre Workout Jog

Moderate Ic_time_32x32 8 mins  
Legs  
Its My Chest Day*CGM*

Its My Chest Day*CGM*

Intense Ic_time_32x32 20 mins  
Chest   Ic_workout_dumbbell_32x32 Dumbbell, Stability Ball
Its My Arms & Core Day

Its My Arms & Core Day

Moderate Ic_time_32x32 20 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Barbell, Bench
*Suryanamaskaram* CGM

*Suryanamaskaram* CGM

Intense Ic_time_32x32 8 mins  
Its My Arms & Abs *CGM*

Its My Arms & Abs *CGM*

Moderate Ic_time_32x32 8 mins  
Chest  
Sit Ups..

Sit Ups..

Intense Ic_time_32x32 6 mins  
Core  
Morning Cardio*CGM

Morning Cardio*CGM

Moderate Ic_time_32x32 11 mins  
Shoulders  
3 Min Arms & Abs

3 Min Arms & Abs

Intense Ic_time_32x32 3 mins  
Chest and abs

Chest and abs

Intense Ic_time_32x32 7 mins