Daily Routine 2

Daily Routine 2

Casual Ic_time_32x32 15 mins  
Legs   Ic_workout_dumbbell_32x32 Chair
Daily Routine 1

Daily Routine 1

Casual Ic_time_32x32 15 mins  
Full Body   Ic_workout_dumbbell_32x32 Chair
Interval Cardio Mix

Interval Cardio Mix

Moderate Ic_time_32x32 24 mins  
Lower Body   Ic_workout_dumbbell_32x32 Jump Rope
Core Cutter Quick Ab Workout

Core Cutter Quick Ab Workout

Moderate Ic_time_32x32 19 mins  
Full Body SEXY! (Strengthen & Tone)

Full Body SEXY! (Strengthen & Tone)

Moderate Ic_time_32x32 36 mins  
Full Body   Ic_workout_dumbbell_32x32 Barbell, Dumbbell, Kettlebell, Medicine Ball