Easy Plank| Rudy

Easy Plank| Rudy

Casual Ic_time_32x32 3 mins  
Core  
Wall sit

Wall sit

Casual Ic_time_32x32 3 mins  
Legs   Ic_workout_dumbbell_32x32 Wall
V Zone ON| Rudy

V Zone ON| Rudy

Intense Ic_time_32x32 3 mins 30 secs  
Core  
Maximum Hips Rudy

Maximum Hips Rudy

Moderate Ic_time_32x32 14 mins  
Yoga  
Keep you BB up! Rudyy

Keep you BB up! Rudyy

Intense Ic_time_32x32 14 mins  
Arms   Ic_workout_dumbbell_32x32 Barbell, Bench
Crunch Crunchessssss| Rudy

Crunch Crunchessssss| Rudy

Intense Ic_time_32x32 6 mins  
Core  
5/300 Vinyasa| Rudy

5/300 Vinyasa| Rudy

Moderate Ic_time_32x32 5 mins  
Yoga  
Movimiento Fluido Inf.| Rudyy

Movimiento Fluido Inf.| Rudyy

Casual Ic_time_32x32 4 mins 30 secs  
Lower Body  
Ups And Downs| Rudy

Ups And Downs| Rudy

Moderate Ic_time_32x32 6 mins  
Legs   Ic_workout_dumbbell_32x32 Wall, Chair
A Explosive Motion| Rudy

A Explosive Motion| Rudy

Intense Ic_time_32x32 5 mins  
Full Body  
Giving Up Is NOT An Option| Rudy

Giving Up Is NOT An Option| Rudy

Intense Ic_time_32x32 7 mins  
Back  
Theres No Tomorrow| Rudy

Theres No Tomorrow| Rudy

Intense Ic_time_32x32 13 mins  
Legs   Ic_workout_dumbbell_32x32 Barbell, Wall
Peacock Practice| Rudyy

Peacock Practice| Rudyy

Intense Ic_time_32x32 45 secs  
8 Angle Pose + Scissor RR

8 Angle Pose + Scissor RR

Moderate Ic_time_32x32 50 secs  
Full Body  
Worms For Lunch| Rudyy

Worms For Lunch| Rudyy

Intense Ic_time_32x32 27 mins  
Yoga  
HEYY!! Good Night| Rudy

HEYY!! Good Night| Rudy

Casual Ic_time_32x32 5 mins  
Legs  
HEYY!! Good Morning| Rudy

HEYY!! Good Morning| Rudy

Casual Ic_time_32x32 6 mins  
Legs   Ic_workout_dumbbell_32x32 Wall
Openers| Rudy

Openers| Rudy

Casual Ic_time_32x32 7 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
SQUATSSSSS SQUAT Squat| Rudy

SQUATSSSSS SQUAT Squat| Rudy

Intense Ic_time_32x32 6 mins  
Lower Body  
Pim Pum Pam| Rudy

Pim Pum Pam| Rudy

Intense Ic_time_32x32 6 mins  
Legs  
Take Time To Think About...| Rudy

Take Time To Think About...| Rudy

Moderate Ic_time_32x32 13 mins  
Yoga  
Raise It UP| Rudyy

Raise It UP👊| Rudyy

Moderate Ic_time_32x32 9 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell, Bench
GLUTY GLUTY DUPY| Rudy

GLUTY GLUTY DUPY| Rudy

Intense Ic_time_32x32 11 mins  
Lower Body   Ic_workout_dumbbell_32x32 Barbell
Shorty Push Ups| Rudy

Shorty Push Ups| Rudy

Moderate Ic_time_32x32 2 mins  
Chest