Plankster Challenge

Plankster Challenge

Moderate Ic_time_32x32 9 mins  
Core  
Heavy Lifter

Heavy Lifter

Intense Ic_time_32x32 8 mins  
Lower Body   Ic_workout_dumbbell_32x32 Kettlebells
Rapid-Fire Obliques

Rapid-Fire Obliques

Intense Ic_time_32x32 20 mins  
Core  
Full Body Maniac

Full Body Maniac

Intense Ic_time_32x32 34 mins  
Core  
Total Upper Body Maniac

Total Upper Body Maniac

Intense Ic_time_32x32 30 mins  
Drop & give me 20!

Drop & give me 20!

Intense Ic_time_32x32 19 mins  
Full Body  
2 Min At-Home Fitness Test

2 Min At-Home Fitness Test

Moderate Ic_time_32x32 2 mins  
Core  
Monthly Army Fit Test

Monthly Army Fit Test

Intense Ic_time_32x32 22 mins  
Chest  
Insanity Cardio

Insanity Cardio

Intense Ic_time_32x32 32 mins  
5 Min Arms & Abs

5 Min Arms & Abs

Intense Ic_time_32x32 5 mins  
Shoulders  
Core Abs & Stretches

Core Abs & Stretches

Intense Ic_time_32x32 13 mins  
Core  
Cut and Chiseled

Cut and Chiseled

Intense Ic_time_32x32 8 mins  
Core  
Super Fecta Warm Up (re)

Super Fecta Warm Up (re)

Intense Ic_time_32x32 9 mins  
Ab-Bootcamp

Ab-Bootcamp

Moderate Ic_time_32x32 16 mins  
Core  
MAX Tabata Test

MAX Tabata Test

Intense Ic_time_32x32 11 mins  
Core  
Cardio Fight Club HIIT

Cardio Fight Club HIIT

Intense Ic_time_32x32 8 mins  
Lower Body  
Power Challenge

Power Challenge

Intense Ic_time_32x32 10 mins  
Lower Body   Ic_workout_dumbbell_32x32 Wall
Sports Conditioning Running

Sports Conditioning Running

Intense Ic_time_32x32 20 mins  
Ic_workout_dumbbell_32x32 Cardio Machine
The A-Team

The A-Team

Intense Ic_time_32x32 20 mins  
Core  
Scientific 7-Minute Workout

Scientific 7-Minute Workout

Intense Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall, Box or Step, Bench
Plank Challenge

Plank Challenge

Intense Ic_time_32x32 12 mins