Step It Up

Step It Up

Casual Ic_time_32x32 20 mins  
Lower Body   Ic_workout_dumbbell_32x32 Box or Step
My Morning Workout Legs

My Morning Workout Legs

Intense Ic_time_32x32 143 mins  
Legs   Ic_workout_dumbbell_32x32 Barbell, Strength Machine
Morning Training At Gym

Morning Training At Gym

Intense Ic_time_32x32 164 mins  
Back   Ic_workout_dumbbell_32x32 Pull Up Bar, Dumbbell, Barbell
My Shoulder Routine

My Shoulder Routine

Intense Ic_time_32x32 95 mins  
House Of Pain Ab Routine

House Of Pain Ab Routine

Intense Ic_time_32x32 91 mins  
Core  
Shoulder Circuit

Shoulder Circuit

Intense Ic_time_32x32 142 mins