Treadmill

Treadmill

Ic_time_32x32 40 mins  
Bike

Bike

Moderate Ic_time_32x32 50 mins  
Bike

Bike

Casual Ic_time_32x32 45 mins  
RUDE DANCING "Melyn" :)

RUDE DANCING "Melyn" :)

Casual Ic_time_32x32 3 mins 30 secs  
Shoulders  
Zumba

Zumba

Moderate Ic_time_32x32 45 mins  
Dance

Dance

Casual Ic_time_32x32 30 mins  
Dance

Dance

Casual Ic_time_32x32 20 mins  
Dance

Dance

Moderate Ic_time_32x32 60 mins  
20 Minute Run

20 Minute Run

Moderate Ic_time_32x32 20 mins  
Lower Body  
20 Minute Brisk Walk

20 Minute Brisk Walk

Moderate Ic_time_32x32 20 mins  
200 Jumping Jacks

200 Jumping Jacks

Moderate Ic_time_32x32 3 mins  
20 Minute cycle

20 Minute cycle

Moderate Ic_time_32x32 20 mins  
Bicycle

Bicycle

Casual Ic_time_32x32 10 mins  
Legs   Ic_workout_dumbbell_32x32 Cardio Machine
Bicycle

Bicycle

Moderate Ic_time_32x32 35 mins  
Bicycle

Bicycle

Moderate Ic_time_32x32 30 mins  
Bicycle

Bicycle

Casual Ic_time_32x32 2275 mins  
20 Min Hula Hoop Challenge

20 Min Hula Hoop Challenge

Moderate Ic_time_32x32 20 mins  
100 Mason Twist Challenge

100 Mason Twist Challenge

Moderate Ic_time_32x32 90 secs  
Core  
1:30 Flutter Kicks

1:30 Flutter Kicks

Moderate Ic_time_32x32 90 secs  
Jumping Jacks

Jumping Jacks

Casual Ic_time_32x32 2 mins  
Shoulders  
Hula Hooping

Hula Hooping

Moderate Ic_time_32x32 30 mins  
Jumping Jacks

Jumping Jacks

Ic_time_32x32 60 secs  
LOSE TEN POUNDS IN TWO WEEKS

LOSE TEN POUNDS IN TWO WEEKS

Moderate Ic_time_32x32 16 mins