Exercises for Starters

Exercises for Starters

Casual Ic_time_32x32 16 mins  
Core  
Thinner Inner Thighs

Thinner Inner Thighs

Casual Ic_time_32x32 13 mins  
Wake Up Yoga

Wake Up Yoga

Casual Ic_time_32x32 11 mins  
Back  
Six Pack

Six Pack

Moderate Ic_time_32x32 17 mins  
Core  
Awesome Workout

Awesome Workout

Casual Ic_time_32x32 2 mins 30 secs  
Legs  
Quick Fitness Challenge

Quick Fitness Challenge

Moderate Ic_time_32x32 6 mins  
Full Body  
Meditation

Meditation

Casual Ic_time_32x32 5 mins  
Sun Salutation Yoga

Sun Salutation Yoga

Casual Ic_time_32x32 8 mins  
Yoga  
Stretch Warm-Up

Stretch Warm-Up

Casual Ic_time_32x32 10 mins  
Loose Muffin Top

Loose Muffin Top

Casual Ic_time_32x32 16 mins  
Fat Loss Challange

Fat Loss Challange

Casual Ic_time_32x32 19 mins  
Running for Beginners

Running for Beginners

Casual Ic_time_32x32 30 mins  
Lower Body  
Beginner BlastOFF!

Beginner BlastOFF!

Casual Ic_time_32x32 15 mins  
Legs  
Wall Sit: Level III

Wall Sit: Level III

Intense Ic_time_32x32 6 mins  
Legs  
100 Second Wall Sit Challenge

100 Second Wall Sit Challenge

Intense Ic_time_32x32 100 secs  
Legs  
2 Min Elbow Plank Challenge

2 Min Elbow Plank Challenge

Moderate Ic_time_32x32 2 mins  
Core