Extreme Down Unders Challenge

Extreme Down Unders Challenge

Intense Ic_time_32x32 2 mins 30 secs  
Upper Body  
3 Min Elbows To Hands Plank Challenge

3 Min Elbows To Hands Plank Challenge

Intense Ic_time_32x32 3 mins  
Core  
2 Min Elbows To Hands Plank Challenge

2 Min Elbows To Hands Plank Challenge

Moderate Ic_time_32x32 2 mins  
Core  
Take Them 3 Minutes

Take Them 3 Minutes

Intense Ic_time_32x32 7 mins