KISS YOUR ASS GOODBYE  *Sk

KISS YOUR ASS GOODBYE 💋 *Sk

Intense Ic_time_32x32 15 mins  
Full Body  
Lower Body

Lower Body

Intense Ic_time_32x32 21 mins  
Shoulders and Abs

Shoulders and Abs

Moderate Ic_time_32x32 44 mins  
Core   Ic_workout_dumbbell_32x32 Jump Rope
1000 Calorie Burner

1000 Calorie Burner

Intense Ic_time_32x32 33 mins  
Major Muscle Groups Barbell

Major Muscle Groups Barbell

Moderate Ic_time_32x32 24 mins  
Full body workout

Full body workout

Intense Ic_time_32x32 46 mins  
Fat Burner

Fat Burner

Intense Ic_time_32x32 10 mins  
Dumbbell Destruction

Dumbbell Destruction

Intense Ic_time_32x32 17 mins  
Aphrodite Workout

Aphrodite Workout

Intense Ic_time_32x32 49 mins  
Isometric Inferno

Isometric Inferno

Intense Ic_time_32x32 10 mins  
Speed Workout Routine

Speed Workout Routine

Moderate Ic_time_32x32 8 mins  
Lower Body  
Cardio 1

Cardio 1

Intense Ic_time_32x32 7 mins  
HIIT

HIIT

Intense Ic_time_32x32 40 mins  
Deadlifts Extreame

Deadlifts Extreame

Intense Ic_time_32x32 99 mins  
The Strength Train

The Strength Train

Moderate Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbells
Squat That Butt'

Squat That Butt'

Moderate Ic_time_32x32 60 mins  
Full Body Workout

Full Body Workout

Moderate Ic_time_32x32 17 mins  
500 # Club :)

500 # Club :)

Intense Ic_time_32x32 19 mins  
80 Squats

80 Squats

Moderate Ic_time_32x32 2 mins  
Once More 2

Once More 2

Casual Ic_time_32x32 10 mins  
Saturday Hell

Saturday Hell

Intense Ic_time_32x32 20 mins  
Full Body  
Plankster Challenge

Plankster Challenge

Moderate Ic_time_32x32 9 mins  
Core  
The A-Team

The A-Team

Intense Ic_time_32x32 20 mins  
Core  
Lucky Leggy Lower

Lucky Leggy Lower

Intense Ic_time_32x32 25 mins  
Legs