A Team 3

A Team 3

Intense Ic_time_32x32 17 mins  
Core  
Strength Train 3

Strength Train 3

Intense Ic_time_32x32 18 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbells, Exercise Ball
Barbell Workout

Barbell Workout

Moderate Ic_time_32x32 19 mins  
Full Body   Ic_workout_dumbbell_32x32 Barbells
Wicked Weights 2.1

Wicked Weights 2.1

Intense Ic_time_32x32 17 mins  
Shoulders   Ic_workout_dumbbell_32x32 Kettlebells, Dumbbells, BOSU Ball
Pull Up Not

Pull Up Not

Moderate Ic_time_32x32 17 mins  
Upper Body   Ic_workout_dumbbell_32x32 Dumbbells, Exercise Ball
The Burnham Burn

The Burnham Burn

Intense Ic_time_32x32 22 mins  
Full Body   Ic_workout_dumbbell_32x32 BOSU Ball
Drop & give me 20!

Drop & give me 20!

Intense Ic_time_32x32 19 mins  
Full Body