Elite Abs

Elite Abs

Intense Ic_time_32x32 11 mins  
Core  
Full Body Maniac

Full Body Maniac

Intense Ic_time_32x32 34 mins  
Core  
Squatin' For The Booty

Squatin' For The Booty

Intense Ic_time_32x32 26 mins  
Lower Body   Ic_workout_dumbbell_32x32 Dumbbell, Wall
Quick Shoulder Work Out

Quick Shoulder Work Out

Intense Ic_time_32x32 7 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell
Swelled Upper Bodeeeee!

Swelled Upper Bodeeeee!

Intense Ic_time_32x32 20 mins  
Shoulders  
100 Second Wall Sit Challenge

100 Second Wall Sit Challenge

Intense Ic_time_32x32 100 secs  
Legs  
5min Full Abs

5min Full Abs

Intense Ic_time_32x32 5 mins  
Core  
Lower Ab Massacre

Lower Ab Massacre

Intense Ic_time_32x32 8 mins  
Core  
All Arms

All Arms

Moderate Ic_time_32x32 5 mins  
Chest   Ic_workout_dumbbell_32x32 Dumbbells
Absolutely Amazing Abs

Absolutely Amazing Abs

Moderate Ic_time_32x32 32 mins  
Core  
Airport Abs

Airport Abs

Casual Ic_time_32x32 6 mins  
Pilates  
100 Mason Twist Challenge

100 Mason Twist Challenge

Moderate Ic_time_32x32 90 secs  
Core  
Super Setting

Super Setting

Moderate Ic_time_32x32 14 mins  
Full Body  
Minute manDurance

Minute manDurance

Moderate Ic_time_32x32 10 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbells
Fat Be Gone!

Fat Be Gone!

Moderate Ic_time_32x32 8 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell
Shed & Sculpt

Shed & Sculpt

Casual Ic_time_32x32 30 mins  
Legs  
Go Long!

Go Long!

Moderate Ic_time_32x32 30 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbells
Wall Sit: Level III

Wall Sit: Level III

Intense Ic_time_32x32 6 mins  
Legs  
KILLER ABS

KILLER ABS

Intense Ic_time_32x32 4 mins  
Testing 1-2-3-4

Testing 1-2-3-4

Intense Ic_time_32x32 6 mins  
Full Body  
Legs And Abs

Legs And Abs

Intense Ic_time_32x32 20 mins  
Core   Ic_workout_dumbbell_32x32 Kettlebells, Dumbbells, Exercise Ball
6-Minute Abs

6-Minute Abs

Moderate Ic_time_32x32 6 mins  
All-Around Abs

All-Around Abs

Moderate Ic_time_32x32 15 mins  
Core  
Trim...your Tummy!

Trim...your Tummy!

Moderate Ic_time_32x32 17 mins  
Core