Dumbbell Muscle Blaster

Dumbbell Muscle Blaster

Moderate Ic_time_32x32 27 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbells
Muscle Memory

Muscle Memory

Moderate Ic_time_32x32 35 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbells
Titanium Body

Titanium Body

Intense Ic_time_32x32 37 mins  
Core   Ic_workout_dumbbell_32x32 Kettlebells, Jump Rope, Pull Up Bar, Dumbbells
MAX Tabata Test

MAX Tabata Test

Intense Ic_time_32x32 11 mins  
Core  
Hottie Abs

Hottie Abs

Intense Ic_time_32x32 13 mins  
Tuesday Abs ~B

Tuesday Abs ~B

Intense Ic_time_32x32 12 mins  
Nightly Workout

Nightly Workout

Intense Ic_time_32x32 17 mins  
Titanium Spirit

Titanium Spirit

Intense Ic_time_32x32 52 mins  
Legs   Ic_workout_dumbbell_32x32 Kettlebells, Jump Rope, Dumbbells, Barbells
Get Abs Fast!

Get Abs Fast!

Intense Ic_time_32x32 12 mins  
Toning

Toning

Intense Ic_time_32x32 13 mins  
Extreme Plank Pyramid Challenge

Extreme Plank Pyramid Challenge

Intense Ic_time_32x32 9 mins  
Back  
AA: fABulously ARMed

AA: fABulously ARMed

Intense Ic_time_32x32 25 mins  
Core  
Daily

Daily

Intense Ic_time_32x32 26 mins  
Fitness Test Part #1

Fitness Test Part #1

Moderate Ic_time_32x32 13 mins  
Ic_workout_dumbbell_32x32 Jump Rope
100 Second Wall Sit Challenge

100 Second Wall Sit Challenge

Intense Ic_time_32x32 100 secs  
Legs  
Monthly Army Fit Test

Monthly Army Fit Test

Intense Ic_time_32x32 22 mins  
Chest  
Drop & give me 20!

Drop & give me 20!

Intense Ic_time_32x32 19 mins  
Full Body  
President's Victory Workout

President's Victory Workout

Intense Ic_time_32x32 18 mins  
Full Body  
My Complete Workout

My Complete Workout

Intense Ic_time_32x32 124 mins  
Dynamic WarmUP & CORE Stability

Dynamic WarmUP & CORE Stability

Casual Ic_time_32x32 16 mins  
Full Body  
2-Min Plank Challenge

2-Min Plank Challenge

Intense Ic_time_32x32 2 mins  
Core  
Core Abs & Stretches

Core Abs & Stretches

Intense Ic_time_32x32 13 mins  
Core  
Washboard Abs Blast

Washboard Abs Blast

Moderate Ic_time_32x32 12 mins  
Core  
15 Min Core Booster Abs

15 Min Core Booster Abs

Moderate Ic_time_32x32 15 mins  
Core