Exercises for Starters

Exercises for Starters

Casual Ic_time_32x32 16 mins  
Core  
Weight Loss Basics

Weight Loss Basics

Casual Ic_time_32x32 20 mins  
Full Body   Ic_workout_dumbbell_32x32 Chair, Dumbbell
Mountain Girl

Mountain Girl

Moderate Ic_time_32x32 16 mins  
Legs  
Fast Arms & Abs

Fast Arms & Abs

Casual Ic_time_32x32 7 mins  
Chest