Intermediate Level Tabata

Intermediate Level Tabata

Intense Ic_time_32x32 4 mins  
Legs  
Core Galore

Core Galore

Intense Ic_time_32x32 16 mins  
Core  
Bodyweight Challenge

Bodyweight Challenge

Intense Ic_time_32x32 11 mins  
Full Body  
Extreme Abs

Extreme Abs

Intense Ic_time_32x32 20 mins  
Core  
Core Smashing Delight

Core Smashing Delight

Intense Ic_time_32x32 16 mins  
Core  
Classic Tabata

Classic Tabata

Intense Ic_time_32x32 8 mins  
Core  
Ready for Rio

Ready for Rio

Intense Ic_time_32x32 9 mins  
Core  
Lean Meat

Lean Meat

Moderate Ic_time_32x32 10 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbells