Extreme Plank Pyramid Challenge

Extreme Plank Pyramid Challenge

Intense Ic_time_32x32 9 mins  
Back  
P90x: Ab Ripper X

P90x: Ab Ripper X

Intense Ic_time_32x32 17 mins  
Core  
Mountain Girl

Mountain Girl

Moderate Ic_time_32x32 16 mins  
Legs  
15 Min Core Booster Abs

15 Min Core Booster Abs

Moderate Ic_time_32x32 15 mins  
Core  
Fast Arms & Abs

Fast Arms & Abs

Casual Ic_time_32x32 7 mins  
Chest  
Bikini Ready at Any Season

Bikini Ready at Any Season

Casual Ic_time_32x32 28 mins  
Legs  
Drop It, Girl!

Drop It, Girl!

Moderate Ic_time_32x32 25 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbells
Exercises for Starters

Exercises for Starters

Casual Ic_time_32x32 16 mins  
Core  
Weight Loss Basics

Weight Loss Basics

Casual Ic_time_32x32 20 mins  
Full Body   Ic_workout_dumbbell_32x32 Chair, Dumbbell