For Daniel😊

For Daniel😊

Intense Ic_time_32x32 6 mins  
Core  
Washboard Abs Blast

Washboard Abs Blast

Moderate Ic_time_32x32 12 mins  
Core  
Abs Evening Workout

Abs Evening Workout

Moderate Ic_time_32x32 4 mins  
Core  
Get Abs Fast!

Get Abs Fast!

Intense Ic_time_32x32 12 mins  
Bodyweight HIIT

Bodyweight HIIT

Intense Ic_time_32x32 8 mins  
Full Body  
Heart Healthy Cardio

Heart Healthy Cardio

Intense Ic_time_32x32 13 mins  
Full Body  
Intermediate Level Tabata

Intermediate Level Tabata

Intense Ic_time_32x32 4 mins  
Legs  
Burn That Fat !

Burn That Fat !

Casual Ic_time_32x32 8 mins  
Couch to 5 Exercises!

Couch to 5 Exercises!

Casual Ic_time_32x32 4 mins  
Full Body  
Abs, Legs, Shoulders

Abs, Legs, Shoulders

Intense Ic_time_32x32 7 mins  
Full Body  
yoga for abs and arms

yoga for abs and arms

Intense Ic_time_32x32 11 mins  
Yoga  
Total Arms & Abs!

Total Arms & Abs!

Moderate Ic_time_32x32 5 mins  
Core  
All Around Basic

All Around Basic

Intense Ic_time_32x32 15 mins  
Legs