Exercises for Starters

Exercises for Starters

Casual Ic_time_32x32 16 mins  
Core  
Cool down

Cool down

Casual Ic_time_32x32 10 mins  
Yoga Refreshing Backbends

Yoga Refreshing Backbends

Casual Ic_time_32x32 21 mins  
Yoga  
Full Body Stretches for Cool Down & Flexibility

Full Body Stretches for Cool Down & Flexibility

Casual Ic_time_32x32 20 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall
Trim...your Tummy!

Trim...your Tummy!

Moderate Ic_time_32x32 17 mins  
Core  
Dynamic WarmUP & CORE Stability

Dynamic WarmUP & CORE Stability

Casual Ic_time_32x32 16 mins  
Full Body  
Arm Balance Builder

Arm Balance Builder

Moderate Ic_time_32x32 25 mins  
Yoga  
Down to Earth

Down to Earth

Moderate Ic_time_32x32 20 mins  
Full Body  
Booty Bootcamp

Booty Bootcamp

Intense Ic_time_32x32 25 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
P90x: Ab Ripper X

P90x: Ab Ripper X

Intense Ic_time_32x32 17 mins  
Core  
Fat Burner Deluxe

Fat Burner Deluxe

Intense Ic_time_32x32 20 mins  
Full Body  
30 Top Sun Stretches

30 Top Sun Stretches

Casual Ic_time_32x32 12 mins  
Full Body  
Ab-Bootcamp

Ab-Bootcamp

Moderate Ic_time_32x32 16 mins  
Core  
Wicked Warm Up Stretching

Wicked Warm Up Stretching

Casual Ic_time_32x32 7 mins  
Legs  
Simple Yoga Stretches

Simple Yoga Stretches

Casual Ic_time_32x32 17 mins  
Yoga  
Core & Glute Kicks

Core & Glute Kicks

Moderate Ic_time_32x32 18 mins  
Lower Body  
20x13 Full Body Test

20x13 Full Body Test

Moderate Ic_time_32x32 20 mins  
Shoulders