Pull-up Power

Pull-up Power

Intense Ic_time_32x32 15 mins  
Back   Ic_workout_dumbbell_32x32 Pull Up Bar
Legs, Lats and Love

Legs, Lats and Love

Intense Ic_time_32x32 10 mins  
Legs   Ic_workout_dumbbell_32x32 Pull Up Bar
Slim & Tone Core

Slim & Tone Core

Intense Ic_time_32x32 30 mins  
Core   Ic_workout_dumbbell_32x32 Exercise Ball
Stress-mas Bust

Stress-mas Bust

Casual Ic_time_32x32 7 mins  
Full Body  
In-House

In-House

Intense Ic_time_32x32 17 mins  
Core  
Opposites & Obliques

Opposites & Obliques

Moderate Ic_time_32x32 12 mins  
Core  
Abs Attack

Abs Attack

Moderate Ic_time_32x32 15 mins  
Core  
Core the Pilates Way

Core the Pilates Way

Moderate Ic_time_32x32 15 mins  
Core