5 Min Power Plyo

5 Min Power Plyo

Intense Ic_time_32x32 5 mins  
Full Body  
Yolaties

Yolaties

Moderate Ic_time_32x32 60 secs  
Core  
Cardio Body Boost

Cardio Body Boost

Moderate Ic_time_32x32 12 mins  
Full Body  
Fierce Wall Challenge

Fierce Wall Challenge

Intense Ic_time_32x32 10 mins  
Arms  
2-Min Plank Challenge

2-Min Plank Challenge

Intense Ic_time_32x32 2 mins  
Core  
Slim and toned

Slim and toned

Intense Ic_time_32x32 3 mins 30 secs  
Core   Ic_workout_dumbbell_32x32 Wall
Wicked Wall Workout

Wicked Wall Workout

Intense Ic_time_32x32 15 mins  
Arms   Ic_workout_dumbbell_32x32 Wall
Beach Sexy Body

Beach Sexy Body

Intense Ic_time_32x32 22 mins  
Be Like Water

Be Like Water

Moderate Ic_time_32x32 10 mins  
Yoga  
Amazing Abs Attack

Amazing Abs Attack

Moderate Ic_time_32x32 10 mins  
Core