P90x: Ab Ripper X

P90x: Ab Ripper X

Intense Ic_time_32x32 17 mins  
Core  
Quick Cardio Crunch

Quick Cardio Crunch

Moderate Ic_time_32x32 10 mins  
Core  
Wall Sit: Level III

Wall Sit: Level III

Intense Ic_time_32x32 6 mins  
Legs  
Wall Sit: Level II

Wall Sit: Level II

Moderate Ic_time_32x32 4 mins 30 secs  
Legs  
Wall Sit: Level I

Wall Sit: Level I

Casual Ic_time_32x32 3 mins  
Legs  
10 Minute Ab Blaster

10 Minute Ab Blaster

Intense Ic_time_32x32 10 mins  
Core  
Thigh Gap

Thigh Gap

Moderate Ic_time_32x32 8 mins