Morning Melt 

Morning Melt 🔥

Intense Ic_time_32x32 7 mins  
Full Body  
Bride-Mode Day 7

Bride-Mode Day 7

Intense Ic_time_32x32 20 mins  
Upper Body   Ic_workout_dumbbell_32x32 Dumbbell
12 Min Endurance Challenge

12 Min Endurance Challenge

Moderate Ic_time_32x32 12 mins  
Full Body  
Stretch

Stretch

Casual Ic_time_32x32 6 mins  
Legs  
FAB abs

FAB abs

Moderate Ic_time_32x32 5 mins  
Core  
Restore & Relax

Restore & Relax

Casual Ic_time_32x32 11 mins  
Full Body  
Plank 3 Minutes

Plank 3 Minutes

Intense Ic_time_32x32 3 mins  
Core  
Back Attack

Back Attack

Casual Ic_time_32x32 8 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Log Anything [JY]

Log Anything [JY]

Moderate Ic_time_32x32 10 secs  
Legs  
Ab Crusher

Ab Crusher

Moderate Ic_time_32x32 10 mins  
Core  
Butt Masta Blasta 5

Butt Masta Blasta 5

Intense Ic_time_32x32 5 mins  
Lower Body  
Rock Hard Abs

Rock Hard Abs

Intense Ic_time_32x32 10 mins  
Core  
Bubble Butt

Bubble Butt

Moderate Ic_time_32x32 8 mins  
Lower Body  
Post-Workout Unwind

Post-Workout Unwind

Casual Ic_time_32x32 10 mins  
Yoga  
Toned Triceps

Toned Triceps

Moderate Ic_time_32x32 11 mins  
Arms  
Thankful Thighs

Thankful Thighs

Moderate Ic_time_32x32 15 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair, Wall
Around The Block

Around The Block

Casual Ic_time_32x32 30 mins  
Spooktastic Superheroes

Spooktastic Superheroes

Moderate Ic_time_32x32 13 mins  
Lower Body   Ic_workout_dumbbell_32x32 Dumbbells
Extreme Abs

Extreme Abs

Intense Ic_time_32x32 20 mins  
Core  
Long & Strong

Long & Strong

Moderate Ic_time_32x32 10 mins  
Legs   Ic_workout_dumbbell_32x32 Chair
Slap That Ass And Ride The Wave In *SM*

Slap That Ass And Ride The Wave In🌊 *SM*

Intense Ic_time_32x32 14 mins  
Legs   Ic_workout_dumbbell_32x32 Dumbbells
Calorie Count

Calorie Count

Casual Ic_time_32x32 8 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbells
New Girly Gunz

New Girly Gunz

Moderate Ic_time_32x32 10 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbells
Speedy Sexy Stems

Speedy Sexy Stems

Moderate Ic_time_32x32 10 mins  
Legs   Ic_workout_dumbbell_32x32 Dumbbells