Exercises for Starters

Exercises for Starters

Casual Ic_time_32x32 16 mins  
Core  
Lasting Effects

Lasting Effects

Casual Ic_time_32x32 12 mins  
Full Body  
The Ultimate Fight

The Ultimate Fight

Moderate Ic_time_32x32 8 mins  
Shoulders  
Fat Face-Off

Fat Face-Off

Casual Ic_time_32x32 30 mins  
Legs  
Restore & Relax

Restore & Relax

Casual Ic_time_32x32 11 mins  
Full Body  
Glute Shaper

Glute Shaper

Casual Ic_time_32x32 8 mins  
Lower Body  
Weight Loss Win

Weight Loss Win

Moderate Ic_time_32x32 10 mins  
Full Body   Ic_workout_dumbbell_32x32 Box or Step
Counting Reps

Counting Reps

Moderate Ic_time_32x32 10 mins  
Core