Top-to-Bottom

Top-to-Bottom

Moderate Ic_time_32x32 10 mins  
Full Body   Ic_workout_dumbbell_32x32 Medicine Ball, Barbells
2012 Spartacus Workout

2012 Spartacus Workout

Intense Ic_time_32x32 35 mins  
P90x: Ab Ripper X

P90x: Ab Ripper X

Intense Ic_time_32x32 17 mins  
Core  
Exercise DB

Exercise DB

Moderate Ic_time_32x32 30 mins  
Core   Ic_workout_dumbbell_32x32 Medicine Ball, Dumbbells, Exercise Ball
Core Ball Basics

Core Ball Basics

Moderate Ic_time_32x32 22 mins  
Core   Ic_workout_dumbbell_32x32 Medicine Ball, Dumbbells, Exercise Ball
100 Second Wall Sit Challenge

100 Second Wall Sit Challenge

Intense Ic_time_32x32 100 secs  
Legs  
Smart Dumbbell Class Act

Smart Dumbbell Class Act

Moderate Ic_time_32x32 12 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbells
Running for Beginners

Running for Beginners

Casual Ic_time_32x32 30 mins  
Lower Body  
Post Workout Stretches

Post Workout Stretches

Moderate Ic_time_32x32 7 mins  
Legs  
Womens Problem Area Blast

Womens Problem Area Blast

Moderate Ic_time_32x32 13 mins  
Exercises for Starters

Exercises for Starters

Casual Ic_time_32x32 16 mins  
Core