0.72 mi run
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Distance
1.84 mi
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Time
22:27
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Mile Pace
12:11
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Avg. Speed
4.92 mph
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Points
3
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| Notes | Good jog this morning. Back on track in leading a disciplined life. (Titus 2:11-14 -- God's grace trains us to live godly, self-controlled lives by the power of the Holy Spirit abiding in the love of our Lord Jesus Christ) |
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