Skimble
Exercise Collection

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A collection of workouts in Workout Trainer for iOS & Android.


8 exercises

by Amir M.


1   Toe Touch Single Arm
EXERCISE

Toe Touch Single Arm

2   Lying Torso Twists
EXERCISE

Lying Torso Twists

3   Half Cross Extensions
EXERCISE

Half Cross Extensions

4   Russian Twists
EXERCISE

Russian Twists

5   High Plank and Knee Draws
EXERCISE

High Plank and Knee Draws

6   Full Scorpion
EXERCISE

Full Scorpion

7   Explosive Hamstring Sit-Up Rolls
EXERCISE

Explosive Hamstring Sit-Up Rolls

8   Sit-Ups with Reach Ups
EXERCISE

Sit-Ups with Reach Ups






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