Exercise Collection

Knee

Knee

A collection of workouts in Workout Trainer for iOS & Android.


7 exercises

by Martin H.


2   Step Downs
EXERCISE

Step Downs

3   Tibialis Raise
EXERCISE

Tibialis Raise

4   Bent Knee Calf Raise
5   Crab walk
EXERCISE

Crab walk

6   Pistols
EXERCISE

Pistols

7   Wall Sit
EXERCISE

Wall Sit