Collection

BLS program

BLS program
1 follower

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 6 workouts

by Joseph K.


1
Day 1 Chest
WORKOUT

Day 1 Chest

3
Day 3 Shoulders
WORKOUT

Day 3 Shoulders

4
Day 4 Arms
WORKOUT

Day 4 Arms

5
Day 5 Legs
WORKOUT

Day 5 Legs

6
Abs For Bls
WORKOUT

Abs For Bls