Collection

BLS program

BLS program

A collection of workouts in Workout Trainer for iOS & Android.


Ic_time_32x32 6 workouts

by Joseph K.


1  
Day 1 Chest
WORKOUT

Day 1 Chest

2  
Day 2 Back
WORKOUT

Day 2 Back

3  
Day 3 Shoulders
WORKOUT

Day 3 Shoulders

4  
Day 4 Arms
WORKOUT

Day 4 Arms

5  
Day 5 Legs
WORKOUT

Day 5 Legs

6  
Abs For Bls
WORKOUT

Abs For Bls