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Intense Workout Program

Ripped Remix

Intense    2 Weeks   8 Workouts Avg 28 min

Equipment: Dumbbells, Box or Step, Bench, Dip Bar, Barbell, Medicine Ball, Pull Up Bar, Jump Rope, Resistance Bands, Exercise Mat

Randy Casquejo
 		    Added By Randy Casquejo
Ripped Remix
Each Workout Trainer Program Includes

✓ Progressive set of workouts created by trainers
✓ Awesome audio coaching, video & photo
✓ Dynamic scheduling to fit your busy lifestyle
✓ Friendly reminders at your preferred time
✓ Guidance to achieve your fitness goals

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This training program is available in Workout Trainer for iOS & Android.

Description

Intense circuit workout

Calendar
S M T W T F S
1 2 3 4 5 Day 5: "Ripped Remix Day 1 Full Body" 6 Day 6: "Ripped Remix DAY 2/ Legs" 7 Day 7: "Ripped Remix Day 3 Chest And Triceps"
8 9 Day 9: "Ripped Remix Day 5 - Back And Biceps" 10 Day 10: "Ripped Remix Day 6 - Shoulders and Hybrid Training" 11 12 Day 12: "Ripped Remix DAY 8/ Full Body" 13 Day 13: "Ripped Remix DAY 9/Legs" 14 Day 14: "Ripped Remix DAY 10/ Chest and Triceps"
Recommended Gear

Do this program with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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Quickdraw Adjustable Dumbbells
Top Choice for this Program

Quickdraw Adjustable Dumbbells

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