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Intense Workout Program

Tough & Buff Ultimate

Intense    2 Weeks   8 Workouts Avg 22 min

Target Areas: Build Muscle, At the Gym, Stay Fit

Equipment: Übungsmatte, Langhantel, Kettlebells, Hanteln, Klimmzugstange

Tough & Buff Ultimate
Each Workout Trainer Program Includes

✓ Progressive set of workouts created by trainers
✓ Awesome audio coaching, video & photo
✓ Dynamic scheduling to fit your busy lifestyle
✓ Friendly reminders at your preferred time
✓ Guidance to achieve your fitness goals

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This training program is available in Workout Trainer for iOS & Android.

Description

Das 'Tough & Buff Ultimate' hält, was es verspricht. Wenn du bereits fit bist, aber auf das nächste Level kommen willst, dann ruft dieses Programm deinen Namen. Du benötigst Zugang zu Hanteln, Kettlebells, einer Klimmzugstange, guter Form, Entschlossenheit und viel Wasser. Dieses zweiwöchige Ganzkörperprogramm wird sicherlich die metabolische Hitze erhöhen. Wenn du die Hitze nicht verträgst, such dir ein anderes Programm!

Calendar
S M T W T F S
1 Day 1 2 Day 2 3 4 Day 4 5 6 Day 6 7 Day 7
8 9 Day 9 10 11 Day 11 12 13 Day 13 14
Recommended Gear

Do this program with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

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Quickdraw Adjustable Dumbbells
Top Choice for this Program

Quickdraw Adjustable Dumbbells

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