2.45 mi run
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Distance
6.23 mi
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Time
01:10:09
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Mile Pace
11:16
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Avg. Speed
5.32 mph
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Points
12
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Tom B and Rod D like this
- May 10, 2013
cool :) as soon my injury is gone I will join you :D
try to get below 1h
- May 10, 2013
my first 10K!.... a mix of cross country trail and road running.