Skimble
Workout Collection

Multi Day Programs

Multi Day Programs
1 follower

A collection of workouts in Workout Trainer for iOS & Android.


3 workouts

by Duane A.


1  
3 Day Program: Day 1 Chest,Front Deltoids,Triceps & Obliques
WORKOUT

3 Day Program: Day 1 Chest,Front Deltoids,Triceps & Obliques

2  
3 Day Program: Day 2 Quadriceps, Hamstrings, Calves And Abs
WORKOUT

3 Day Program: Day 2 Quadriceps, Hamstrings, Calves And Abs

3  
3 Day Program: Day 3 Back, Rear Delts, Traps, Biceps
WORKOUT

3 Day Program: Day 3 Back, Rear Delts, Traps, Biceps






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